Yoga and Mindfulness for every child
This class gives little yogis an opportunity to build their focus, encourages self-expression, sensory and motor development, building social skills, strength, flexibility, mindfulness, and breathing techniques. Using lots of music and games. Little yogis can expect to practice poses, breathing, and mindfulness in each class. Often this class will include a craft or reflective project as well. Kids can expect to learn different ways of stretching and strengthening in poses, learn stress management and breathing techniques, and practice mindfulness.
Grade Level: Pre-K - 12
Audience Limit: 30
Performance cost (single): $380.00
Workshop cost (90 minutes or less): $196.00
Performance cost (back to back): $455.00